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As well as containing paracetamol , they also contain phenylephrine, a decongestant which has blood vessel constricting properties that could restrict blood supply to your placenta. "It’s also why pregnant women are included in the groups of individuals eligible to get the flu vaccine and are recommended to get it every year." People may catch a cold or flu from being around others who are sick. The CDC provide guidance on how to avoid catching the flu. Pregnancy rhinitis occurs in around 20% of people.
Honey and lemon are very effective in relieving colds in pregnancy. Drink one glass of warm water with one teaspoon of honey and one teaspoon of lemon juice. You have to consume it three to four times a day.
How To Prevent Cold During Pregnancy
Apple Cider Vinegar is the safest and useful method for treating colds in pregnancy. As soon as the cold starts in pregnancy, immediately start drinking apple cider vinegar. Drink a spoonful of apple cider vinegar mixed with a glass of lukewarm water.
Colds are most commonly caused by a type of virus known as a rhinovirus, which is easily passed from person to person. There are 200 or more cold viruses, which is why may get them frequently. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Our stringent editorial guidelines allow us to only cite from reputed research institutions, academic journals, and medically established studies.
Home Remedies for a Cold While Pregnant
Take one cup of water and add 8 to 10 Tulsi leaves and a small piece of crushed ginger . Boil this mixture until the quantity reduces to half. You can omit the ginger part and drink Tulsi water for cold during pregnancy’s first trimester. Cold mucus in the nose and chest can be cured due to colds. Fill a large pot with water and bring it to a boil, if you wish, you can also add a little eucalyptus oil to the boiled water. The sensation of this mixture helps to open your closed nose and also fixes sinus problems.
When you catch a cold, your body loses a lot of water through runny nose and sweat, it is necessary to make up for the lost water. So, always keep yourself hydrated, you can drink water or some fluids. When you don’t feel well, the last thing you might want to do is read a medication label.
Top 15 Natural Remedies for Cold During Pregnancy
Don’t take echinacea, supplemental vitamins like zinc supplements or other over-the-counter herbal remedies without medical approval. Most practitioners say to stay clear of decongestants such as Claritin-D, Sudafed or DayQuil. Even those experts who say it’s okay to take some decongestants will probably caution that they're only safe to use after the first trimester, and only in a limited amount . Stay active as light to moderate pregnancy-safe exercises can boost the immune system .
Continue to take it 1-2 times daily for a week after your symptoms resolve. Don’t worry if your tongue feels a little numb and tingly momentarily, as this is a welcome sign that the echinacea is potent and effective. Kudzu makes a wonderfully soothing and nourishing soup that lowers fever, reduces inflammation, relieves sore throat and even stomach discomfort. When added to garlic and ginger, it can also help you heal.
Read on to understand why that is, what the common symptoms of cold are, and what home remedies and medications you can use to tackle cold symptoms. It is very important to keep yourself hydrated during pregnancy and if you are suffering from colds then drink more fluids. Onion is one of the most effective ayurvedic remedies for cold and cough during pregnancy. Onions are rich in sulphuric compounds and quercetin, which are beneficial in killing the various infection-causing viruses and bacteria. You may eat onions in raw form, or you spread chopped onions around your bed to cleanse the air of harmful bacteria or viruses.
The average adult will catch two to three colds a year and when you’re pregnant this can increase due to changes in your immune system. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. When a person is pregnant, their body deals with a cold in much the same way as it does at any other time.
A lot of people think between that and the headache you might get from dehydration it’s cold symptoms . You may take over-the-counter treatment after consulting with the physician because these are generally safe. OTC medications for colds and flus include acetaminophen, guaifenesin syrup and saline nasal drops or spray. You can also use natural remedies to treat a cold during pregnancy.
In conclusion, a common cold is quite common in pregnancy and not generally concerning as it is self-limiting and manageable. However, it can be annoying, so you can use home remedies for cold during pregnancy like ginger, turmeric, and chicken soup to ease the symptoms. While many over-the-counter medications are unsafe during pregnancy, you may take acetaminophen to help with pain and fever.
There is one that shows the more you sleep, the less like you are to get a cold. They haven’t really proven this one helps — but many of us have found that we feel SO much better when we’re well-hydrated with a cold/flu. A danger sign can be if you start to feel better and then wake up feeling worse — call your provider. Also, if you have a fever over 100 degrees Fahrenheit you should call you provider. You just want to be really mindful that you may not heal when you’re not pregnant….
The common cold is an upper respiratory tract infection caused by certain viruses that do not leave a long-lasting immunity . As a result, people may get infected by those viruses repeatedly. According to the CDC, the common cold affects millions of individuals in the USA each year .
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